Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Sunday, 19 September 2010

Finding Magic In Everyday Life

Stanton Park 18 Sept 2010


There are so many reasons to be happy in this life, and there are so many miracles that happen on a daily basis and in even the most ordinary of lives. It's important that we each take the time to cherish the beauty that this world holds for us and to appreciate the magic that each new day holds. There are several things you can do to help yourself find magic in your everyday life.

Open your eyes to the beauty that lives in the world all around you. Whether it is by noticing the first rays of a new morning or seeing the fresh morning dew sparkling in the sunshine, you can begin your day enjoying the natural beauty that surrounds you. And soaking in the sight of the golden rays and pink cotton clouds of sunset can bring you a new appreciation of the natural majesty held within this world. There are numerous sights that you see throughout each day that are wonderful examples of the beauty and magic all around.

Listen carefully to the joy and peace that comes with the sounds that surround you each day. From the magic of a child's laughter to the thunderous sound of waves crashing against a sandy beach, there are sounds everywhere that can evoke rich and deep emotions within you. Maybe you like listening to thunder storms or to the sound of rain as it patters against the windows. Or maybe you love to listen to music. This world we live in is full of wonderous and enchanting sounds.

Embrace the diverse sensations that you can feel with the variety of different textures in this world and how they feel against your skin. Luxuriate in a hot, soothing bath until your skin turns pink and the tips of your fingers wrinkle. Swim in a pool and feel the cool, wet water as you glide through it. Hug your son or daughter close and feel the warmth of his or her little arms around you. Lie between silk sheets on your bed at night. There are so many wonderful things that you can touch and experience against your skin every day.

Stop to smell the roses, or for that matter, to smell anything with a rich, wonderful aroma. Different smells can evoke emotions in us as they can be associated in our minds with different memories. And some smells are just enjoyable to each of us for different reasons. Let the rich aroma of a freshly brewed pot of coffee help you start your day each morning. Or fill your bath with scented soap and bubbles. Bake a vanilla cake and let the scent of the vanilla fill your kitchen. There are so many ways to find the everyday magic in your sense of smell.

Taste the delightfulness that this world has to offer with a variety of different foods. From the juicy, natural sweetness of strawberries to the spicy, warm taste of a curry, your mouth has the ability to distinguish an endless variety of taste sensations. Bake some chocolate chip cookies and eat one while it's still warm. Make yourself a fruit salad full of the tangy sweetness of apples, the juicy tartness of oranges and the succulent sweetness of strawberries and other berries. Cook up and enjoy a salty and tangy chicken stir-fry. There are many different taste sensations to experience.

Pay attention to the magic and the miracles that occur in even the most ordinary lives. From the birth of a new baby to the blossoming of a flower, from the metamorphosis of a caterpillar into a butterfly to the golden honey created by bees, all of these things and many more are miracles and examples of the awesome magic that this world holds.

Create some miracles of your own in order to bring the magic of this world more closely into your heart. The best way to create a miracle of your own is to do something wonderful for someone else. Give someone who is feeling down a hug. Tell someone a truthful compliment. When you are at the coffee shop, anonymously pay for the person behind you in line's coffee. Buy small gifts and deliver them randomly (and anonymously) to neighbors. If you know someone who is struggling financially, slip some money through his letterbox when he isn't home, or take him out to dinner. Offer to babysit for a tired mom who doesn't get out much. There are a myriad of ways to create your own miracles, and the magic of it is that the more miracles you create, the more you want to create, and the miracles that you create for others have a far-reaching effect in that those people tend to pass them on with new miracles for others.

This beautiful world that we all live in is full of magic and wonder. All it takes is to let yourself perceive the magic and the beauty that is all aorund you.

Thursday, 6 May 2010

The Courage To Dream

still pond sm


Empowerment

What does the word mean to you? I’m not asking about anything related to electricity or turning your washing machine on. In regards to you as a person, what does the word empowerment mean to you? Do you feel empowered? Or do you feel weak and helpless?

The reason I am asking this is because so many of my friends seem to be embracing the idea of being powerless about making changes in their lives. They have dreams, but they feel as though everything is against them achieving those dreams and that they have no say in whether or not they can make those dreams a reality.

I hear from them, over and over again, phrases such as, “I wish...”, “I can’t...”, and “If only...” I never hear positive phrases such as “I will...”, “I can...”, and “I am...” But in speaking in the negative tones that they speak in, they are, in fact, ignoring any power they have over their own situation. In not even considering the chance that they can do something to change things, they are making themselves helpless. But they don’t have to be helpless, and neither do you.

What is it you want from life? Is it to lose weight and get fit and healthy? Is it to write the next blockbuster novel? Are you unhappy in your current career and want to change it? Do you want to earn a better income or take a trip across the world? Nothing is out of your reach! What do you dream about doing? Tell yourself that you are going to do it! Wouldn’t it be great to empower yourself? Wouldn’t it be great to feel strong and capable and in control of where your life is heading? Wouldn’t it be great not just to have the courage to dream but to have the courage to grab for those dreams too? The only things that stand in the way of your dreams becoming a reality are the limits you place on yourself. And you can remove those limits with nothing more than a thought!

The first step is to have the courage to dream. Make a list of the things that you really want in life. What would you do if you knew you couldn’t fail? Write it down! Have you always wanted to take a vacation in Ireland or Hawaii? Have you always wanted to own your own house? Do you want to lose weight or build up muscle? Are you a banker but always dreamed of being a teacher? Write it down!

The second step is to believe that you are capable of achieving that dream. Sounds simple, right? The good news is that it really is that simple. Believe in yourself. Believe in your abilities. Tell yourself you are strong, capable and even fearless if the need arises. You can do this. You will do this. You will make your dreams come true. Get rid of that negative little voice in your head that whispers to you that you can’t do it, you’re not strong enough, it’s too hard and all of the other negative words. Just ignore it. You know, deep down, that you can achieve your dreams, so follow that deeper inner voice and believe in yourself.

The third and final step is to decide what steps you need to do to achieve your dreams and then take those steps. If you’re dreaming of becoming a novelist, then you need to start writing. You need to set aside time every day to write. Maybe you need to fine tune some of your writing skills so taking a class would help. If you’re dreaming of being a teacher, then you need to get the requisite training and degrees, even if it means taking classes after work while you continue your current job. If you dream of taking a trip to Europe, then you need to find out what it will cost you and start setting aside money from each paycheck. If you dream of owning your own house, then you need to clear your debts, clean up your credit history and save up the deposit. If you want to lose weight, then you need to find out what diet and exercise plan will work for you and you need to start doing it. Fit in exercise every day. Eat less junk and more healthy food. For whatever your dream is, you need to start working in the direction of making that dream a reality. Stop defeating yourself with negative thoughts and empower yourself, not just with positive thinking but with your actions.

You might be asking yourself why I care whether or not you reach for your dreams. I care because I used to feel powerless. I used to feel like all of my dreams were just out of my reach and that there was nothing I could do about it. I used to feel as though I wasn’t strong enough or good enough or capable enough to make my dreams a reality. But all along, I was deceiving myself into inaction. And I don't want anyone else to go through that, to live through feeling helpless when there is no need for them to feel that way.

When I finally started to take charge of my own inner voices, when I started to tell myself that I could achieve my dreams and when I started taking the steps that were necessary to get to my goals, I began to empower myself. And one of those dreams has already come true as a result. And now that I know that anything is possible, that I am capable of making my dreams come true, look out World!

Sunday, 7 February 2010

10 Ways To Inspire Your Child To Write


1. Read to your child or make sure he or she spends time reading every day.
Not only does reading help her get used to using her imagination, but it also improves her vocabulary by introducing her to new words.

2. Tell your child made-up stories. Seeing you using your imagination to come up with interesting stories for him helps inspire him to do the same.

3. Play story-telling games with your child. Start by saying one line of a story, and have the next person continue the story by coming up with the second line, and the third person has to come up with the third line. If this proves too difficult, each person can come up with a paragraph instead of a line each. This is a great way to stimulate your child’s creativity and get her thinking about the things that make up a good story.

4. Have your child and some of his or her friends write poems and make it a contest. Make sure they don’t put their names on the poems, and then collect the poems into a pile. Read the poems out loud, one by one, and tell them all they can vote for one poem, other than their own, that they thought was the best one. Then tabulate the votes and the winner gets a treat, like a candy bar, a sticker or a new notebook (depending on what you can afford to give and how old your child is). Do this once a week, at the same time each week, because knowing that it is coming up will have them all thinking about their poem throughout the week.

5. Get your child a library card. As in the first point above, reading is important for your child if she is going to develop the ability to write. Reading a variety of stories and books, as a library card will allow, will help her to become familiar with different writing voices and styles.

6. Self-publish his stories and drawings so that he can hold a physical book of his own creation in his hands. This can be done through places like Amazon’s CreateSpace, Lulu.com and Blurb, Inc. Or you can create the book by hand using your printer and the right materials. If you are completely lost on how to create the book, use a service such as Your Kids’ Creations. Having a physical book of his own words and drawings that he can hold, read and share with others inspires a confidence in his own writing that is hard to capture in other ways. This confidence will inspire him to write more.

7. Do some writing yourself. Seeing a parent take writing seriously and spend time writing emphasizes the importance of writing in a child’s mind. It’s a case of leading by example.

8. Have your child write and illustrate a poem. This helps show your child the connection between the beauty in words and the beauty in the world around her. It helps to make the connection that you are painting a picture with words when writing. As an extra step, you can even put her masterpiece on a mug, poster or magnet at Zazzle.com for her to keep as a physical reminder that she can create beauty with her writing, or just to show her how proud you are of her work.

9. Help your child create a newsletter. Let him take pictures of his friends or other things with a digital camera, or provide him with pictures if a digital camera is not available, and he can write stories about sports he loves, games he plays with his friends, or just interesting news about his friends and family that he’d like to share. Help him put it all together in a newsletter format. Print up several copies and he can hand them out to his friends and family members. He can even let his friends participate in the newsletter by contributing stories to it.

10. Let your child have his or her own blog or use other social media outlets. With the proper supervision, writing for her own blog or keeping in touch with her friends through other social media outlets such as Twitter and Facebook can really help inspire your child to reach for even greater creativity. Using a blog source such as Blogger.com makes it easy for her to choose a template and set up her own blog (though, depending on her age, she might need your help), and you can set it to not allow comments or to only allow comments after they’ve been moderated by you. She can share her writing of stories and poetry as well as her drawings and even simple journal entries in her blog. The blog can be set to private or public and you can monitor it to the extent that you think is necessary. Facebook and Twitter accounts can also be set to private and you can only allow them to authorize friends you know, but this frees them to chat freely and be creative with their friends.

There are many ways to inspire creativity and a love for writing in your child. Even as simple a thing as writing a letter to his or her grandparents can help bring out the creative writer in your child. It’s up to you to encourage your children and to lead by example in their lives. If you put importance on writing in your life, your child will see it as important too.